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BellaOnline's Meditation Editor


Personal improvement.

A Holy Life star
Full of goodness and kindness.

Be Kind star
Here is a guided meditation.

Being a Loyal Friend star
A virtue that makes all the difference.

Being Grateful star
Being grateful and thankful.

Centering Technique star
Maintain peace of mind.

Charity and Being Charitable star
Seeing the best in others’ motives and deeds.

Collective Morality star
How we each act reflects upon one another.

Compassion and Kindness star
Compassion is feeling, and acting on it with kindness.

Compassion Is So Important star
This is a virtue worth nurturing.

Compassionate Thoughts star
One of the highest virtues.

Contentment star
Thinking about our choices.

Develop Compassion star
Compassion is mainly learned.

Discernment star
Picking the best option from choices.

Ethics and Spiritual Growth star
Using meditation to sort priorities.

Experiencing Compassion star
Guided meditation..

Forgiveness From the Lord's Prayer star
Reflection on forgiveness from the Lord's Prayer.

Friendship in Action star
Reflect on how we can hold people precious.

Giving and Receiving star
What you see is what you in turn receive.

Gratitude as an Outcome star
A state where we are filled with joy.

Harmony and the Soul star
Through meditation and self-analysis we discover the soul's existence.

Hints for Happiness star
Happiness is our radiant nature.

Insight and Willpower star
A great combination for daily life.

Kindness and Happiness star
Maintaining feelings of happiness.

Kindness Meditation star
A smile uses less energy and fewer muscles than a frown.

Love Is Beautiful star
Beauty is more than on the surface.

Loyalty Meditation star
Develop strength in the virtue of loyalty.

Meditating at Your Computer star
Without a computer, write in a notebook or dedicated meditation journal.

Meditation and Commitment star
Meditation is itself a commitment to dive deep hoping the rewards will let themselves be known.

Meditation and Compassion star
Feeling what needs to be done and acting on it with kindness.

Meditation and Keeping Commitments star
In making a commitment we center our energy upon a specific and follow through.

Meditation on Attitude star
It pays the highest dividend to hold the best attitude.

Meditation on Happiness star
Happiness is an underlying spiritual quality.

Meditation on Morality star
Do we say one thing, but act the opposite way?

Meditation Softens the Heart star
It feels good to be expansive in our feelings.

Overcoming Negative Humor star
Moving along the spiritual path we are called to upgrade our actions.

Pleasure or Drudgery star
Work is made a drudgery or pleasure by our attitude.

Quality of Honesty star
An important virtue.

Replacing Selfishness star
It is an easier way of getting what you need or want.

Resolve Issues star
Find peace of mind again.

Service Without Attachment star
Service without attachment to reward brings a deep satisfaction.

Should We Contradict? star
Dealing with a touchy subject.

Tolerance Meditation and Prayer star
Tolerance facilitates happiness in our personal life.

Traditional Values star
Develop a strong character.

Unconditional Love star
This is such an important quality to emulate.

Universal Values star
Perhaps the most basic and universally accepted guideline is to treat others as we wish to be treated.

Virtues star
All virtues first develop us more fully.

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