A Holy Life
Full of goodness and kindness.
Here is a guided meditation.
Being a Loyal Friend
A virtue that makes all the difference.
Being grateful and thankful.
Maintain peace of mind.
Charity and Being Charitable
Seeing the best in others’ motives and deeds.
How we each act reflects upon one another.
Compassion and Kindness
Compassion is feeling, and acting on it with kindness.
Compassion Is So Important
This is a virtue worth nurturing.
One of the highest virtues.
Thinking about our choices.
Compassion is mainly learned.
Picking the best option from choices.
Ethics and Spiritual Growth
Using meditation to sort priorities.
Forgiveness From the Lord's Prayer
Reflection on forgiveness from the Lord's Prayer.
Friendship in Action
Reflect on how we can hold people precious.
Giving and Receiving
What you see is what you in turn receive.
Gratitude as an Outcome
A state where we are filled with joy.
Harmony and the Soul
Through meditation and self-analysis we discover the soul's existence.
Hints for Happiness
Happiness is our radiant nature.
Insight and Willpower
A great combination for daily life.
Kindness and Happiness
Maintaining feelings of happiness.
A smile uses less energy and fewer muscles than a frown.
Love Is Beautiful
Beauty is more than on the surface.
Develop strength in the virtue of loyalty.
Meditating at Your Computer
Without a computer, write in a notebook or dedicated meditation journal.
Meditation and Commitment
Meditation is itself a commitment to dive deep hoping the rewards will let themselves be known.
Meditation and Compassion
Feeling what needs to be done and acting on it with kindness.
Meditation and Keeping Commitments
In making a commitment we center our energy upon a specific and follow through.
Meditation on Attitude
It pays the highest dividend to hold the best attitude.
Meditation on Happiness
Happiness is an underlying spiritual quality.
Meditation on Morality
Do we say one thing, but act the opposite way?
Meditation Softens the Heart
It feels good to be expansive in our feelings.
Overcoming Negative Humor
Moving along the spiritual path we are called to upgrade our actions.
Pleasure or Drudgery
Work is made a drudgery or pleasure by our attitude.
Quality of Honesty
An important virtue.
It is an easier way of getting what you need or want.
Find peace of mind again.
Service Without Attachment
Service without attachment to reward brings a deep satisfaction.
Should We Contradict?
Dealing with a touchy subject.
Tolerance Meditation and Prayer
Tolerance facilitates happiness in our personal life.
Develop a strong character.
This is such an important quality to emulate.
Perhaps the most basic and universally accepted guideline is to treat others as we wish to be treated.
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All virtues first develop us more fully.
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