Codependency & Loving - Two
Lessons 25. to 48. in the series on codependency "Loving Without Leaning."
* Lessons 1. to 24.
Attachments Can Help or Hinder
Lesson 45. Attachments that keep us taking care of our responsibilities such as with our family are helpful, while attachments that disrupt our sense of harmony and balance hinder.
Congruency in Relationships
Lesson 41. Relationships embody physical, mental and emotional qualities, one or more predominating at any moment.
Congruency in Words and Actions
Lesson 40. Congruency could be described as actions in keeping with our words, and words accurately reflecting our actions.
Developing a Clear Conscience
Lesson 42. When we act conscientiously we are considering the outcome of our actions.
Freedom from Compulsion Meditation
Lesson 39. I have observed that compulsions can arise as an energized thrust from agitation - mentally, physically or emotionally, or a combination of the aspects.
Going Forward with Compassion Meditation
Lesson 38. Right now is our starting place from which to go forward with compassion.
Making Course Corrections
Lesson 43. The path in life can be winding, sometimes wide open in front of us, sometimes through a narrow gorge. When we reach an impassable cliff it is prudent to consider other directions to go.
Meditation - Being Substance-Free
Lesson 33. A big benefit of being substance-free is that our new positive attitude replaces negative thoughts and actions.
Meditation - Care-Taking
Lesson 34. In life, our parents are with us awhile, our children are with us awhile, and all the while we're with ourselves.
Meditation - How Giving Is Receiving
Lesson 35. As we give with care we receive a sense of satisfaction.
Meditation - Implementing Change
Lesson 32. The better we understand ourselves and follow our conscience, the more conscious control we have in our lives.
Meditation - Interdependent World
Lesson 36. Life experiences show us that we are interdependent - not totally independent. All our comings and goings, and interactions with one another and the world make up the flow of events in our lives.
Meditation - Let Your Light Shine
Lesson 37. We radiate at various strengths, depending on how well we are acting on the guidance of our conscience.
Meditation - Problems Have Solutions
Lesson 28. Problems seem to be part of living, but they have solutions that can come to mind from clear and balanced thinking.
Meditation - Selfish or Self-Giving?
Lesson 25. What is viewed by an onlooker as selfishness may be legitimate self-giving, particularly if the action is in response to a real need. Lesson 25 in the series.
Meditation - Showing Tolerance
Lesson 29. Tolerance accepts that each of us is doing what is needed at this moment.
Meditation - Substance Use Issues
Lesson 30. What we ingest becomes part of our body, even for a short time, and influences thinking and actions that follow by its effect on our state of mind.
Meditation - Will Power
Lesson 31. Setting goals and then fulfilling them on time develops will power.
Lesson 47. What we really need in life is to discover, uncover our internal, eternal fount of unconditionally loving energy, that we may then draw on it to fortify us, enliven us in our actions, interactions in the world.
Personal Freedom at Last
Lesson 48. Positive energy is the natural outcome of being in harmony with the Source of energy that flows through our body, mind and actions.
Releasing Control and Accepting Results
Lesson 26. Codependency Meditation - Releasing Control and Accepting Results: Acceptance is being gracious and relaxed with the outcome of a situation, even if it turns out differently than anticipated. Lesson 26 in the series.
Releasing the Past and Living Again
Lesson 46. Evolution is a natural building and tearing down process that makes space for refined and redesigned structures. A relationship fails to be a relationship when one or both can no longer grow within the current set of circumstances, conditions and interactions.
Standing Back Emotionally
Lesson 27. Codependency Meditation - Standing Back Emotionally: Sometimes being wrapped up with another's issue or problem sweeps us right along in the tide with them.
Lesson 44. Organizing life by allotting dockets for specific activities and leisure, leaves time to carry out spontaneous ideas.
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