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BellaOnline's Meditation Editor

Meditations for Reflecting on Inner and Outer Relationships

Meditations for determining ways to happiness.

Caring Lets Our Inner Glow Shine star
Giving yourself up to life, reaching out, drawing in exactly what is in front of you at that moment, allows the inner light to glow outwardly.

Catching Moments for Reflection star
The flow of thoughts through our mind is never-ending. We have freewill to dwell on thoughts as they arrive, or let go of them by replacing with thoughts of our choice such as positive affirmations, prayers, or other uplifting thoughts.

Communion with All - Meditation star
Caring and sharing my time and energy gives me joy - not later, but right in the process. I feel in communion with all.

Developing a Loving Attitude Meditation star
A loving attitude is like a doorway that opens us to an expanded feeling and point of view in all situations.

Developing Easy Communication in Relationships star
A caring attitude goes a long way toward ease of communication.

Discovering the Soul's Existence in Meditation star
Living in harmony helped by meditation we become aware of ourselves, no matter what our roles, as beautiful vibrant beings.

Gaining Insight Through Reflective Meditation star
The process of seeking out all the relevant facts before acting and planning leads to the most constructive result of our efforts.

Meditation Can Spiritually Deepen Relationships star
Meditation can both increase our capacity to swim in spiritually deep waters, and commune with like-minded souls in those depths.

Meditation Develops Spirituality star
Spiritual realization is felt as harmony; our physical body relaxed and free of dis-ease; our mind calm, balanced, centered, without want of an outer achievement.

Meditation for Contemplation on Tenderness star
Gentle human touch, begun with mother and child, feels good and is nourishing for children and adults alike throughout life. Tenderness in dealing mind to mind gets the same positive feedback.

Meditation for Determining Ways to Happiness star
Meditation for determining ways to happiness by looking at the differences between needs and desires.

Meditation for Rebuilding Lives star
Evolution is a natural building and tearing down process that makes space for refined and redesigned relationships.

Meditation Helps Communication Skills star
Communication is basic in relationships. We need to be able to ask for what we need in a way that does not offend. Good communication skills make our days richer and fuller.

Meditation Is for Everyone star
Meditation is not limited to any group or religion, it is for every one of us.

Meditation on Attachment and Conflict Issues star
Why feel attached or set to follow a specific course when a more easeful option becomes apparent?

Meditation on Being Alone without Feeling Lonely star
We can be alone in a room and not feel alone. When I am reading a good book I do not feel alone. When I am exercising or writing I do not feel alone.

Meditation on Clarity and Peace star
What turns out as informative and clear on the daily practical level, has its roots in harmony within.

Meditation on Courage in Relationships star
Remaining relaxed allows us to calmly confront an issue or person with whom we may disagree, or whom we feel may threaten our values.

Meditation on Making Choices for a Heavenly Life star
We create our future reality from the choices we make right now. And, at any moment we can improve our future by making choices for the greatest good.

Meditation on our Individual Soul star
The guidance of our Individual Soul comes to us as the prodding of our conscience.

Meditation on our Sacred Body star
Our Sacred Body - our body when used in loving and caring; our body when housing feelings and thoughts of healing and prayer; our body when used for the highest purpose of the moment.

Meditation on the Harmony of Natural Rhythms star
Aligning personal rhythms with harmony, by following our conscience, keeps our inner peace intact.

Meditation on the Source of Creation star
All parts of creation harmoniously compound one upon the other in shapes and roles; parts of the whole, and as individuals, completeness in each of the parts.

Meditation on Timeline of Healing the Soul star
Who is the one healed and who is the Healer?

Meditation to Harmonize Action Reaction star
Meditation brings our body, mind, emotions and spirit into coordinated grace. In that way it becomes a useful tool when there is a need to harmonize one part of the equation that makes up our total being.

Reflection Meditation - Aligned in Bliss star
Each of us a conscious soul is master of our mind.

Reflective Meditation on Importance of Values star
Values are time tested, allowing easeful, peaceful and happy living within their guidelines.

Relationships Develop Our Humanity star
Human relationships prepare us for heavenly experiences born and lived in spirit, with unlimited consciousness, stretching to infinity.

Religion, Meditation, Spirituality in Family Life star
In a relationship where the partners have different religions there are still some spiritual practices they can do together such as meditation and contemplation.

Use Meditation to Heal Personal Relationships star
While feeling warm, comfortable and open visualize the person with whom you are having mental conflict. Allow your warmth to spread to and through this person without spiritual reserve.

Use Meditation to Lift Your Vibration star
How we can use meditation to shine our best.

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Meditation Helps in Considering Marriage

Every Meditation Is a New Beginning

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