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Health and Diet

Human biological functions are sustained by diet, and diet can have drastic effects on our health. Learn about health sciences and the interrelations of diet, nutirtion, and health here.

Bath Salts - Science and Easy Recipes star
Find recipes to make bath salts and learn a little about the various mineral salts.

Biology of Running star
Running is a complex biological function. Learn about the muscles involved and how your body moves while running.

Biology Q&A - Catabolic Diet? star
Q - 'I was wondering if you could help me get some nutritional information straight. Latley I've been reading up about negative calorie foods, or more specifically catabolic foods with complex carbhydrates'

Biology Q&A. Ice Cubes Calories Burnt star
Q: I've read somewhere that you burn 30 calories while sucking an ice cube. Is it true?

Biology Q&A. Increasing Heat Production star

Don’t Spoil Your Dinner – How to Keep Fresh Produce Fresh star
Have you ever tossed away fruits and vegetables that you purchased only a few days before? Or wondered why some of your produce will last a week or sometimes much longer when others perish so very quickly? Learn how to keep your produce fresh.

Good Food star
What makes good food? What makes us healthy? Learn how you can eat wholesome, fresh, and delicious food without breaking the bank.

Green Tea and Health star
Green tea is known to have many health benefits. While some health benefits are simply still calims, other are founded on scientific evidence. Learn about how tea can help you live a healthy life.

Healing with Whole Foods star

How do people on paleolithic type diets create serotonin in the brain? star
How do people on low-carb/paleolithic type diets create serotonin in the brain if they are eating protein at every meal? And, do people on high protein/low carb diets eventually experience any negative effects due to lowered serotonin production?

Increasing Heat Production star
You literally ´burn´ body fat by increasing heat production through a process called thermogenesis. Your brain sends signals to the fat pads to start the process.

Pyruvate, Lipotropics star
Does Pyruvate reduce body fat? Do Lipotropics reduce body fat? Are Apex vitimans and supplements good quality or am I wasting my money?

Rainbow. It’s what’s for dinner. star
Are modern chronic diseases - obesity, hypertension, heart disease and diabetes - the result of modern diets that are so radically different from the diet of prehistoric hunter-gatherers?

The Biology of Macrobiotics star
Are you bored with your diet and looking for an easy way to make healthy changes? Do you feel disconnected from the natural world? The macrobiotic diet applies some of the basic principles of biology to the way we eat.

The Truth About Chocolate and PMS star
There are many myths surrounding chocolate, and while some of them are lovely tales about how it came into existence, many more are simply false rumors about how chocolate is bad for you. This article will tell you the truth about chocolate and PMS.

Would hyperventilation affect the way my body burns fat? star
Will the respiratory alkalosis change the way fat is burned from my face (proportion-wise, will my face look different if I lose weight while frequently in respiratory alkalosis than if I were to lose it with normal breathing?

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