Cycling Site
	Kaye Barnett BellaOnline's Cycling Editor

Healthy Foods at BellaOnline
Check out this Bella site for yummy smoothie recipes. It also includes recipes for homemade granola bars that would be great on those long rides.

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Nutrition Plans for Six Common Types of Rides [offsite link]
This informative article covers nutrition guidelines for six common types of rides: commute, basic training ride, intervals, long distance, competitive event, multiday ride. This is an excellent resource when planning your cycling schedule.

Sports Nutrition Guidelines for Vegetarians [offsite link]
Sports nutrition is essential for the cyclist, and even more so for the vegetarian cyclist. Read this article for tips on how to select the perfect pre- and post-ride meals.

Links marked with the [offsite link] designation point to websites not associated with BellaOnline.com. BellaOnline.com is not responsible for the material found there.

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