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Preventing Disease

Tips on preventing chronic diseases that affect quality of life, as well as infectious disease.

Chronic Disease Prevention star[offsite link]
Tips on preventing cardiovascular disease, diabetes and more.

Handwashing Against Infection star
You have heard it many times before, but do you practice proper hand washing?

Make Healthy Heart Resolutions star
February is American Heart Month! This is a good time to make 'healthy heart' resolutions.

Melatonin Uses, Side Effects, and Warnings star
Melatonin is a supplement that is often used for jet lag and insomnia. It can have serious side effects and must be used with caution.

Natural Allergy Relief -- Allergic Load star
You can relieve spring and fall allergy symptoms by reducing your allergic load -- your overall exposure to allergens.

Salmonella Facts You Should Know star
Salmonella is a common cause of food poisoning. Learn how to recognize and avoid this painful digestive illness.

Sleep -- Secret Weapon to Prevent Disease star
You probably know how much you want more sleep, but do you know how much you need more sleep?

Smoking Articles star
Look here for articles on the risks of smoking and what you can do to minimize them.

Travel Health -- Stay Safe and Secure star
Public transportation such as bus, rail, and air can expose you to unfamiliar germs in larger-than-normal numbers. Accidents can also occur. Be prepared!

Women and Cardiovascular Disease star
One in five women has some form of heart or blood vessel disease. Coronary Heart Disease is the leading cause of death of American women.

Links marked with the [offsite link] designation point to websites not associated with BellaOnline.com. BellaOnline.com is not responsible for the material found there.

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