This listing shows you every single article in the Low Carb Site! The articles are shown in date order, with the most recent articles on top. You can also use the search feature to search for something specific. These listings are shown 10 articles to a page.
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Total Cholesterol - Help and InformationIn the old days, it was thought that your total cholesterol was a magic number that should be high or low. In modern times, we realize that your total cholesterol includes both good and bad types of cholesterol.
Cholesterol Tester - CardioChekMany people worry about their cholesterol on a low carb diet. I´ve been using the CardioChek device for nearly instant home testing whenever I wish. It´s great!
Low Carb Dieting for Dummies ReviewI´ve read tons of low carb books, and most are really useful. As much as I tend to enjoy the Dummies series in general, though, this book is a bit questionable.
Calcium Mineral InformationCalcium is a critical mineral to have in your daily diet. While many children get enough calcium from milk, teens and adults tend to miss out on ingesting ample calcium each day.
Lowering LDL Cholesterol LevelsLDL is the bad cholesterol - it's the cholesterol that we want to have low levels of. Optimal is under 100 mg/dL. How do you lower your LDL levels?
HDL Cholesterol Raising Food ListHDL cholesterol is the type of cholesterol that you want to be high. You are aiming for over 60 mg/dL of HDL. How can you raise that value?
USDA RDA and DRI Vitamin RecommendationsIn 1997, the USDA updated its recommendations for the daily vitamin intake known as the RDA. The new set of guidelines are called the DRI - Dietary Reference Intakes.
Lose Five Pounds From Diet CheatingMany people overindulge during holidays like Easter. It´s hard to refuse when people are pushing chocolate and candy on you. How do you lose that weight and get back on track?
Atkins Endulge Chocolate Fudge CookiesAtkins has done a lot of work on tasty treats for their dieters. The chocolate fudge cookies are scrumptious and only 4g carbs for 2 cookies!
Playing Music Reduces StressNumerous studies have shown a clear link between music and lowering of stress and blood pressure. What's interesting is that all types of music seem to work.
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