Greetings & Happy New Year!!!

What do you do when you have a major or minor setback in life?

Do you throw out your resolutions and give up until the following year?

NOOOO!!! You proceed as planned. And the reason you can do this is that your resolutions aren't based on the circumstances in your life, but rather your big picture. I am speaking from personal experience.

When your resolutions are put into the right perspective you'll be able to treat them like a task you check off your daily 'to-do' list to see positive results and continual progress and movement towards your success. It becomes an 'a matter of fact' item as opposed to an emotional item.

It's all about YOUR big picture that your resolution plays a role in.

This is the power of moving beyond the temporal, circumstance-based resolutions and anchoring them into your life's purpose for their success.

I'm looking forward to your experiencing this.

----------------------------
FOOD TIP:
----------------------------

Take time chewing your foods. Try a fruit, vegetable, nut, seed, root or grain that you may not particularly care for and take a small portion of it [a few spoonfuls] and eat it, but in this way... Chew it until it becomes a liquid in your mouth. Concentrate on isolating and identifying every flavor you taste in it and write it in your journal.

Last week:

------------
RECAP
------------

- The year's end was expectedly unexpected. A bit of a mild roller coaster ending, but good nonetheless. I had to take a brief hiatus and take care of some pressing family concerns and am glad to be back writing.

so, without further ado...

------------------------
UP THIS WEEK
------------------------

ARTICLES
----------------

Here's the latest article from the Vegetarian site at BellaOnline.com.

New Year's Resolution - Implementation
Jason Hodge, BellaOnline's Vegetarian Editor
As with every successful venture there are the items you'll need to make your journeys possible in the most pain-free, convenient and efficient ways. We're moving onto the next phase of your New Year's Resolution process. It's another part of your foundation for success.

http://www.bellaonline.com/articles/art55672.asp

=========================

FORUM DISCUSSIONS & POLLS
-----------------------------------------------

Starting a Health Resolution? Let's walk through the process together - successfully.

Click Here: http://forums.bellaonline.com/ubbthreads.php?ubb=showflat&Number=475789

-----------------------------------------------

Food Tips from A-Z. enter your food tip here [remember to stay within the established alphabetical sequence]:

http://forums.bellaonline.com/ubbthreads.php?ubb=showflat&Number=467086#Post467086

============================================================

VISIT US
--------------

For delicious & healthy vegetarian recipes, reviews, resources & more.

To participate in free, fun, really active online discussions, visit us at our

community forum and join a conversation.
It's located here:
http://forums.bellaonline.com/ubbthreads.php?ubb=postlist&Board=55

=====================================================

CLOSING
---------------

Let's spread the word! Health is wealth, so make your friends and family rich with this newsletter. Pass it along.

Any questions or comments? Please send them my way. I'd love to be of service to you and get you the answers that are most important to you.

As always... it's been a pleasure sharing with you. Until next time...

Jason Hodge
Vegetarian Editor
http://vegetarian.bellaonline.com
http://MySpace.com/HealthyCuisine - join my friends on MySpace and be ready for my upcoming cooking series.
http://twitter.com/HFiNews - be the first to know when I have new content

One of hundreds of sites at BellaOnline.com