Hello! Everybody sleeps, but scientists are just beginning to understand what happens when you sleep. Read the latest article at the Neuromuscular Diseases site to find out more.
What Happens During Sleep?
Sleep is much more than the absence of being awake. Every night during healthy sleep, your brain goes through five stages of sleep. Without enough sleep, your body and brain cannot get the rest needed to maintain health and your quality of life.
http://www.bellaonline.com/articles/art70350.asp
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Jori Reijonen, Ph.D., Neuromuscular Diseases Editor
http://NeuromuscularDiseases.bellaonline.com
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