Greetings, all my low carb friends! I hope your 2010 is looking good so far! Remember, every day is a fresh start, a fresh new opportunity for you to be healthy. Don't worry about yesterday. Don't worry about last week. Just look at what you are doing today, and eat some healthy food!

I have hit and miss luck with the books I read and review - this one was definitely a hit!

Women's Home Workout Bible
Women's Home Workout Bible is a fantastic book for any woman looking to get into better shape. It's one of the best books I've found to help you get started - from the very first steps.

http://www.bellaonline.com/articles/art36187.asp

Part of the key of eating healthy is feeling happy. If you feel good about yourself, you're much more likely to take good care of yourself. I've just updated my free ebook, "Simple Ways to Make the World Better for Everyone". It is now sixty pages long, full of all sorts of ways to reduce stress, get more sleep, have healthier relationships and help the world around you. I am always looking for feedback and suggestions!

http://www.lisashea.com/lisabase/environment/simplewaystomaketheworldbetter/

We are here to help you 24 hours a day, 7 days a week with your menu and eating challenges! To participate in free, fun online discussions, this site has a community forum all about Low Carb located here -

http://forums.bellaonline.com/ubbthreads.php?ubb=postlist&Board=221

Let us know what you need help with, and we'll lend a hand!

I hope to hear from you sometime soon, either in the forum or in response to this email message. I thrive on your feedback!

Have fun passing this message along to family and friends, because we all love free knowledge!

Lisa Shea, Low Carb Editor
http://lowcarb.bellaonline.com

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