Here's the latest article from the Stress Management site at BellaOnline.com.

New Year, Old You
Tired of making grandiose resolutions which lose steam within a couple of weeks? While the year might be new, you are the same person on Dec. 31 as you are on Jan. 1. Here are 10 long standing strategies for the old you:

http://www.bellaonline.com/articles/art182344.asp

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