Here's the latest article from the Public Health site at BellaOnline.com.

Increasing Your Physical Activity
Don't have time to get to the gym? Need to burn more calories? Here are some great ways to increase your daily physical activity without having to make room in your schedule.

http://www.bellaonline.com/articles/art52433.asp

Please visit publichealth.bellaonline.com for even more great content about Public Health.

To participate in free, fun online discussions, this site has a community forum all about Public Health located here -

http://forums.bellaonline.com/ubbthreads.php?ubb=postlist&Board=328

I hope to hear from you sometime soon, either in the forum or in response to this email message. I thrive on your feedback!

Have fun passing this message along to family and friends, because we all love free knowledge!

Jamie Robertson, Public Health Editor
http://publichealth.bellaonline.com

One of hundreds of sites at BellaOnline.com