Here's the latest article from the Meditation site at BellaOnline.com -

Understanding Meditation
- Is it the same as prayer? Is it a religious practice? Is meditation for kids and adults? Just what is meditation all about?

http://www.bellaonline.com/articles/art174737.asp

Please visit Meditation.bellaonline.com for even more great content about Meditation. Click the Archive link to access more than 500 articles on meditation for kids, teens, adults.

Link to the meditation forum thread about our daily cyber meditation group -

http://forums.bellaonline.com/ubbthreads.php/topics/737826/all/Did_you_meditate_today

Are you looking for a gentle approach to yoga? Check out my page:

http://www.susankramer.com/yogaseries.html

Have fun passing this message along to family and friends, because we all love free knowledge!

Peace and blessings,
Susan Helene Kramer, Meditation Editor
http://Meditation.bellaonline.com

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