Here's the latest article from the Teen site at BellaOnline.com.

How to Get Better Sleep
Not getting enough shut eye? Feel somewhat like a vampire? Falling asleep in class and drooling on your notebook? Here are some practical ideas for getting better sleep. This article is a follow up to the popular “Sleep and Teens 101” which outlines the importance of the unique teen sleep cycle.

http://www.bellaonline.com/articles/art44910.asp

Please visit teen.bellaonline.com for even more great content about Teen.

To participate in free, fun online discussions, this site has a community forum all about Teen located here -

http://forums.bellaonline.com/ubbthreads.php?ubb=postlist&Board=154

I hope to hear from you sometime soon, either in the forum or in response to this email message. I thrive on your feedback!

Have fun passing this message along to family and friends, because we all love free knowledge!

Melissa Weise, Teen Editor
http://teen.bellaonline.com

One of hundreds of sites at BellaOnline.com