Here's the latest article from the Neuromuscular Diseases site at BellaOnline.com.
Discover Tai Chi for balance & mobility DVD Review
Discover Tai Chi for balance & mobility, a DVD exercise program led by Scott Cole, provides a 30-minute Tai Chi routine focusing on improving balance, strength, flexibility and mobility for individuals beginning a Tai Chi practice, older adults, and individuals with physical challenges.
http://www.bellaonline.com/articles/art182535.asp
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