Here's the latest article from the Bowling site at BellaOnline.com.
Warm-up Exercises
In the sport of bowling, it tends to build up in your joints or muscles, primarily the areas of your shoulders, elbows, wrists, and hands. Micro Trauma is, simply stated, "an injury caused as the result of strain on parts of the body built up over a period of time."
http://www.bellaonline.com/articles/art32228.asp
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