Welcome to the Weekly Exercise News from BellaOnline.com. Enjoy my latest article listed below: Exercise Keeps Joints Healthy

Your joints connect your bones together; they are the root of your ability to move. Exercise can keep your joints healthy with active but moderate movement. The joints attach the bones throughout your body to keep it functioning properly so your movement is smooth and uncompromised.

http://www.bellaonline.com/articles/art29660.asp

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The forum is a great place to read Exercise News, Keep up with the ongoing Exercise Journal; http://forums.bellaonline.com/ubbthreads.php/topics/802101/Forum_Exercise_Journal_ONGOING#Post802101

Learn new exercises; http://forums.bellaonline.com/ubbthreads.php/topics/840371/EXERCISE_OF_THE_WEEK_9_30_2013#Post840371

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Be Healthy, Be Happy!
Terri Johansen, Exercise Editor
http://exercise.bellaonline.com

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