For this week, as we move into and prepare for a festive season -

Kundalini Meditation and Prayer
- Meditation arouses kundalini - when we sit still our automatic bodily functions find a minimal rhythm, and our mind is energized more fully to dwell on loving thoughts.

http://www.bellaonline.com/articles/art1470.asp

Christmas Shopping List from the Meditation Site
- Meditation and related books by Susan Kramer as gifts for family and friends. All available in paperback and ebook formats.

http://www.bellaonline.com/articles/art181646.asp

Visit meditation.bellaonline.com for more content - click the Archive link to access more than 600 meditation articles that I have written for kids, teens, and adults.

Our community forum is located here, including the thread at the top to our Daily World Wide Cyber Group meditation -

http://forums.bellaonline.com/ubbthreads.php?ubb=postlist&Board=206

If you wish, pass this message along to family and friends who may be interested.

Peace and blessings,
Susan Helene Kramer, Meditation Editor
http://Meditation.bellaonline.com

One of many sites from A to Z at BellaOnline.com.

Follow me on http://www.susankramer.com for weekly updates on my other pages.

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