Here's the latest article from the Meditation site at BellaOnline.com -

Finding the Heart of Meditation
The period of quiet time that follows prayer is the heart of meditation.

http://www.bellaonline.com/articles/art173646.asp

Also featured this week -

All Saints Day Meditation and Invocation
While we struggle to improve ourselves we have the reflection of saints that point the way.

http://www.bellaonline.com/articles/art173436.asp

Please visit Meditation.bellaonline.com for even more great content about Meditation. Click the Archive link to access more than 500 meditation articles for all ages that I've written.

To participate in free, fun online discussions, this site has a community forum all about Meditation located here -

http://forums.bellaonline.com/ubbthreads.php?ubb=postlist&Board=206

Interested in a gentle approach to yoga and related spirituality? Then visit my domain page -

http://www.susankramer.com/yogaseries.html

If you wish, pass this message along to family and friends who may be interested.

Happy Halloween!
Peace and Blessings,
Susan Helene Kramer, Meditation Editor
http://Meditation.bellaonline.com

One of hundreds of sites at BellaOnline.com