Happy Halloween everyone! Remember, sugar free candy! Avoid sugar! I am sitting with my laptop by the open door, and we are giving away bags of toys to the kids (the little puzzly kinds) as our trick-or-treat donations. The kids love them! We also got the glowing bracelets to give away :)

Two big reminders! The deadline for our next issue of Mused is November 7th so submit your poetry and photos pronto! Also, we are starting up our weight loss challenge in the forums tomorrow, so be sure to post and get yourself entered to win $50!! We only have a few people playing this time around so your chances of winning are really high!

Pillsbury Reduced Sugar Lemon Cake Mix
I admit it. I normally am a fan of chocolate cake, and wouldn't make a lemon cake. However, we gave this a try with chocolate frosting and it was REALLY good. Highly recommended for any cake fans who want to watch their weight too!

http://www.bellaonline.com/articles/art31061.asp

Spark your Creativity!
The phrase "use it or lose it" most definitely applies to your brain! The more you expand your horizons and practice your creativity, the more nimble and active your brain becomes. Try your hand at poetry, short stories, drawings, photography, haiku and more! We especially want plays! A short play can be a fun challenge to get your brain honed!

http://www.bellaonline.com/review/


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http://forums.bellaonline.com/ubbthreads.php?ubb=postlist&Board=221

I hope to hear from you sometime soon, either in the forum or in response to this email message. I thrive on your feedback!

Have fun passing this message along to family and friends, because we all love free knowledge!

Lisa Shea, Low Carb Editor
http://lowcarb.bellaonline.com

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