Here's the latest edition of the Weekly Exercise News from BellaOnline.com. My latest article addresses a problem we all fall into from time to time. We get out of our exercise routines and have trouble starting back. I hope this artidle will be helpful.

Ease Back after an Exercise Break
Are you ready to begin exercising again after a break? No matter how much you want to jump right back in there you will be glad if you ease back slowly. Here are some tips to help you get started, slow and safe.

http://www.bellaonline.com/articles/art172458.asp

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Be healthy, be happy!
Terri Johansen, Exercise Editor
http://exercise.bellaonline.com

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