Here's the latest article from the Stress Management site at BellaOnline.com.
Beware of the McHoliday Syndrome
The holiday season sets us up for the McHoliday syndrome, a prefab happiness – a wonderful life for us all. As the holidays approach, we drive ourselves crazy looking for the perfect gift, preparing for the perfect dinner and trying to look perfect. Time to turn the extraordinary into the ordinary.
http://www.bellaonline.com/articles/art64485.asp
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