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Fitness Faster with Combination Exercises
Combination exercises are exercises that work more than one muscle group at a time. Here are five combination exercises that are a great way to save workout time and burn more calories.

http://www.bellaonline.com/articles/art34717.asp

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"I believe in pink. I believe that laughing is the best calorie burner. I believe in kissing, kissing a lot. I believe in being strong when everything seems to be going wrong. I believe that happy girls are the prettiest girls. I believe that tomorrow is another day and I believe in miracles."
~Audrey Hepburn~

Have a happy day,
Terri Johansen, Exercise Editor
http://exercise.bellaonline.com

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