Welcome to the Weekly Exercise News. Here's my latest article from the Exercise site at BellaOnline.com.

Family Fitness a Holiday Gift:
This year try something new, family fitness as a holiday gift. Change up the family traditions and introduce the idea of family fitness as a gift for the entire family! Here are some helpful ideas on how to give and receive a healthy and fun holiday present the whole family will enjoy.

http://www.bellaonline.com/articles/art176797.asp

Take a look at exercise.bellaonline.com for even more great content about Exercise.

Visit the community forum all about Exercise and join the online discussion "Share your fitness gift ideas", located here-

http://forums.bellaonline.com/ubbthreads.php?ubb=postlist&Board=36

I look forward to hearing from you soon, either in the forum or in response to this email message. Your feedback is important!

Have fun passing this message along to family and friends, because we all love free knowledge!

"Success is not final, failure is not fatal: it is the courage to continue that counts." ~Winston Churchill~

Terri Johansen, Exercise Editor
http://exercise.bellaonline.com

One of hundreds of sites at BellaOnline.com