New Year's Day is a perfect time to align your keel straight toward your goals -

New Year’s Day - Establish a Meditation Practice
- Take some time to quietly contemplate the meaning of the New Year. Do you have big changes coming in your life? For all of us the unexpected is right around the corner, and the way to be better prepared is through daily meditation.

http://www.bellaonline.com/articles/art179026.asp

Please visit meditation.bellaonline.com for more content. Click the Archive link to access more than 600 meditation articles I've written for kids, teens and adults.

A community forum all about Meditation located here, including the thread to our daily cyber meditation -

http://forums.bellaonline.com/ubbthreads.php?ubb=postlist&Board=206

If you wish, pass this message along to family and friends who may be interested.

Happy New Year,
Peace and blessings,
Susan Helene Kramer, Meditation Editor
http://Meditation.bellaonline.com

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