Here's the latest article from the Meditation site at BellaOnline.com -

Making Time for Holiday Meditations
-During the holidays we may get revved up and try to cram more into our daily schedule than we are used to, and the result is we lose our peace of mind.

http://www.bellaonline.com/articles/art174338.asp

Please visit Meditation.bellaonline.com for even more great content about Meditation. Click the Archive link to access more than 500 articles on meditation for kids, teens, adults.

Community forum about Meditation located here -

http://forums.bellaonline.com/ubbthreads.php?ubb=postlist&Board=206

Are you interested in a gentle approach to yoga? Visit my table of contents page at -

http://www.susankramer.com/yogaseries.html

Have fun passing this message along to family and friends, because we all love free knowledge!

Have a safe New Year's eve -
Peace and blessings for 2012,
Susan Helene Kramer, Meditation Editor
http://Meditation.bellaonline.com

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