Happy New Year everyone!

As we set our goals and make our resolutions, exercise should be at the top of the list! Check with your doctor, take it slow, and welcome in a healthier and stronger 2012 ~

Breast Cancer and Exercise
It's a proven fact that women who exercise during their cancer treatment experience less fatigue. Further, participating in a regular exercise program helps reduce anxiety and depression, fosters a sense of well being and builds strength and endurance. It's never too late to start!

http://www.bellaonline.com/articles/art28757.asp

Please visit breastcancer.bellaonline.com for even more great content about Breast Cancer.

To participate in free, fun online discussions, this site has a community forum all about Breast Cancer located here -

http://forums.bellaonline.com/ubbthreads.php?ubb=postlist&Board=130

I hope to hear from you sometime soon, either in the forum or in response to this email message. I thrive on your feedback!

Have fun passing this message along to family and friends, because we all love free knowledge!

Gail Armanini, Breast Cancer Editor
http://breastcancer.bellaonline.com

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