Welcome to the Weekly Exercise News
Something everyone can appreciate: Happy Feet.
Gentle Exercises for Happy Feet
Your feet are probably not the first thing that comes to your head when you are working out, that is unless they hurt. Here are some exercises for your feet that are easy and feel great.
http://www.bellaonline.com/articles/art47959.asp
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http://forums.bellaonline.com/ubbthreads.php?ubb=postlist&Board=36
Visit the Forum and read about the exercise of the week:
http://forums.bellaonline.com/ubbthreads.php/topics/856028/A_New_Exercise_of_the_Week_2_1#Post856028
Also is exercise a priority in your life:
http://forums.bellaonline.com/ubbthreads.php/topics/855481/Is_Exercise_a_Priority#Post855481
I hope to hear from you soon, either in the forum or in response to this email message. I love to hear what's on your mind.
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“I want to sing like the birds sing, not worrying about who hears or what they think.”
~~Rumi~~
Be Health, Be Happy!
Terri Johansen, Exercise Editor
http://exercise.bellaonline.com
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