Controlling Behavior with Meditation

- If you are out in public and start feeling out of control, you can inconspicuously start a pattern of even and rhythmic breathing without anyone noticing what you are doing.

http://www.bellaonline.com/articles/art182653.asp

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Peace and blessings,
Susan Helene Kramer, Meditation Editor
http://meditation.bellaonline.com

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