Here's the latest article from the Hot & Spicy site at BellaOnline.com.
*Quiche with Spicy Salsa Recipe*
Real men do eat quiche, especially if it has some spice to it. This is not the kind of thing you should eat every day. However, quiche freezes nicely, so you can eat a small serving and have a cup of fruit for breakfast or lunch. If serving for brunch/lunch, make a side salad with grape tomatoes.
http://www.bellaonline.com/articles/art14446.asp
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Vannie Ryanes, Hot & Spicy Food Editor
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