Here's a recipe from the Hot & Spicy site at BellaOnline.com.

*Raw Vegetables With Dipping Sauce*
Raw fresh vegetables served with Roasted Red Pepper Dip, Cucumber Dill Dip will make you wonder why you don't have them more often.

http://www.bellaonline.com/articles/art12057.asp

Please visit hotandspicy.bellaonline.com for even more great content about Hot & Spicy.

Momma and Grandma were right, eat your vegetables, they help you keep healthy. Actually we were told veggies help us grow big and strong. I suspect many of us are as big as we want to be.

To participate in free, fun online discussions, this site has a community forum all about Hot & Spicy located here -

http://forums.bellaonline.com/ubbthreads.php?ubb=postlist&Board=199

I hope to hear from you sometime soon, either in the forum or in response to this email message. I thrive on your feedback!

Have fun passing this message along to family and friends, because we all love free knowledge!

Vannie Ryanes, Hot & Spicy Editor
http://hotandspicy.bellaonline.com

One of hundreds of sites at BellaOnline.com