On the heels of last week's article on "Do I Need To Increase My Milk Supply," here's the latest article from the Breastfeeding site at BellaOnline.com.

How To Increase Your Milk Supply
In some situations, it is necessary for a breastfeeding mother to actively work to increase milk supply. Includes information on situations which may require intervention as well as strategies to increase supply.

http://www.bellaonline.com/articles/art2974.asp

This is a really important and common topic among breastfeeding moms. Please come and share your experience, comments, and questions on this and other breastfeeding topics at the breastfeeding forum.

http://forums.bellaonline.com/ubbthreads.php?ubb=postlist&Board=237

As mentioned in my article, one of my favorite products for general lactation health that can be useful in boosting supply is Mother's Milk Tea, by Traditional Medicinals. I drink a cup each night for good herbal balance, relaxation and extra water intake. Amazon has decent prices for both single boxes and bulk purchases... check them out at

Single Boxes (16 bags) -- http://tinyurl.com/3yamq9
6-Boxes -- http://tinyurl.com/394o8n

I hope to hear from you sometime soon, either in the forum or in response to this email message. I thrive on your feedback!

Have fun passing this message along to family and friends, because we all love free knowledge!

Nicki Heskin, Breastfeeding Editor
http://Breastfeeding.bellaonline.com

One of hundreds of sites at BellaOnline.com