Here are the latest articles from the Meditation site at BellaOnline.com -

1. Basic Meditations for Teenagers - Article

http://www.bellaonline.com/articles/art174960.asp

2. Gentle Yoga and Meditation - Ebook for Adults
Meditations and yoga poses fully illustrated. Offered in several formats: PDF; EPUB; through iTunes for Apple users; and as a Nook Book at Barnes & Noble.

http://www.bellaonline.com/articles/art68018.asp

Please visit Meditation.bellaonline.com for even more great content about Meditation. Click the Archive link to access more than 500 articles on meditation for kids, teens, adults.

Join in our Daily Cyber Meditation. Read about it in our forum located here -

http://forums.bellaonline.com/ubbthreads.php/topics/737826/Did_you_meditate_today#Post737826

Have fun passing this message along to family and friends, because we all love free knowledge!

Peace and blessings,
Susan Helene Kramer, Meditation Editor
http://Meditation.bellaonline.com

One of hundreds of sites at BellaOnline.com