Here's this week's featured article in our Cyber Meditation Garden -

How to Teach Adults Sitting Meditation - Breathing and Reflection
Explaining about breathing technique, the period for reflection and benefits of giving appreciation.

http://www.bellaonline.com/articles/art49239.asp

Also featured -

The Second Coming of Christ by Paramahansa Yogananda - Book Review
With the greatest joy I am honored to be able to share with you my experiences with this wonderful 2-volume set of holy books: "The Second Coming of Christ - The Resurrection of the Christ Within You" by Paramahansa Yogananda.

http://www.bellaonline.com/articles/art41567.asp

Please visit Meditation.bellaonline.com for even more great content about Meditation.

To participate in free, fun online discussions, this site has a community forum all about Meditation located here -

http://forums.bellaonline.com/ubbthreads.php?ubb=postlist&Board=206

Inspiring quotes -

"It is in the shelter of each other that the people live." ~Irish proverb

"I have no special talents. I am only passionately curious." ~Albert Einstein

Have fun passing this message along to family and friends, because we all love free knowledge!

Peace and blessings,
Susan Kramer, Meditation Editor
http://Meditation.bellaonline.com

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