Here's the latest article from the Personal Chef site at BellaOnline.com.
How To Make An Ice Bath
Ice is an amazing substance that has many uses, therapeutically as well as culinarily. In this article you'll not only learn the importance of your ice bath, but how it will boost your foods' nutritional value, increase refrigerator life, save you time and increase your profits.
http://www.bellaonline.com/articles/art16975.asp
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