Hey there, everyone! I'm currently drinking homemade lemonade as I type this. I weaned myself off of soda long ago. My body definitely feels much better without the chemicals, and it's evened out to a lovely level of high energy without the artificial up and down of caffeine. If you're still drinking soda, it's well worth it to take the step to reduce it from your diet!
How to Wean Yourself Off Soda
We all know that soda is full of chemicals and - if you're drinking the sugar variety - loads of liquid calories. How do you wean yourself off of soda and onto more healthy drink options?
http://www.bellaonline.com/articles/art175650.asp
We provide personalized support and help to get you to your goals. Swing by our forum -
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Let us know what you'd like help with, and we'll brainstorm for you!
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Lisa Shea, Low Carb Editor
http://lowcarb.bellaonline.com
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