Happy St. Patrick's Day! May the luck of the Irish envelop you and your loved ones!

St Patrick's Day Menu
If you're looking for a healthy and authentic way to eat a St. Patrick's Day style menu, here are some great menu ideas!

http://www.bellaonline.com/articles/art27526.asp

Whisky / Whiskey / Bourbon Low Carb Information
Whiskey, Whisky and Bourbon are all very similar drinks, made in different locations. Pretty much every whiskey on the market - from Crown Royal to Glenfiddich Scotch - is zero carbs. Scotch is a specific type of whiskey.

http://www.bellaonline.com/articles/art8068.asp

Saint Patrick's Day Champagne Cocktail
The perfect cocktail for St. Patrick's Day, or any other day that you want to celebrate the luck of the Irish! It has green - the official color of Saint Patrick's Day - and of course whiskey!

http://www.wineintro.com/champagne/cocktails/saintpatricksday.html

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I hope to hear from you sometime soon, either in the forum or in response to this email message. I thrive on your feedback!

Have fun passing this message along to family and friends, because we all love free knowledge!

Lisa Shea, Low Carb Editor
http://lowcarb.bellaonline.com

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