Here's the latest article from the Thyroid Health site at BellaOnline.com.

Insomnia
Insomnia is defined as habitual sleeplessness; the inability to sleep. If you’ve experienced insomnia, you know how frustrating it can be. It is also a symptom often associated with hypothyroidism.

http://www.bellaonline.com/articles/art60536.asp

Coconut Cupcakes - Gluten Free
The other day we made Coconut Cupcakes in one of my cooking classes and they just looked so delicious. I wanted to make a gluten free version so I wouldn’t feel deprived. Start with a gluten free yellow cake mix and dress it up - easy and delicious! You can also make them regular if you like.

http://www.bellaonline.com/articles/art59701.asp

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I also welcome you to visit my website oneredpot.com to learn more about food, lifestyle and health. This week learn how to make a delicious Cranberry Chicken Salad, the Perfect Hard Boiled Egg, and Homemade Dog Food. http://oneredpot.com/index.html

I hope to hear from you sometime soon, either in the forum or in response to this email message. I thrive on your feedback!

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Colleen Forgus, Thyroid Health Editor
http://thyroidhealth.bellaonline.com

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