Here's the latest article from the Healthy Foods site at BellaOnline.com.

Water Everyday --Healthy Beverage Choices
Water is a basic need, but how much? When? What else to drink? This review of recent research and Beverage Guidance Panel recommendations will tell you.

http://www.bellaonline.com/articles/art4729.asp


Water is the healthy beverage of choice, but how green is your water bottle?

People interested in a healthy lifestyle are interested in our planet's health as well. Yet in 2005, according to the Container Recycling Institute, only 20% of the 28 billion single-serving plastic water bottles sold were recycled.
More consumers are opting for reusable bottles. The jury is still out on the possible health risks of Nalgene-type bottles, but, stainless steel water bottles are the latest fashion accessory for trendy hikers!


Links:
Conflicting Studies on bisphenol A Reusable Water Bottles
Center for Science in the Public Interest
http://www.cspinet.org/new/200804021.html

Water Bottle Waste
Container Recycling Institute
http://www.container-recycling.org/plastic_facts.htm

http://www.sierraclub.org/committees/cac/water/bottled_water/

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