Here is another recipe from the Hot & Spicy food site at BellaOnline.com.

*Quick and Spicy Black Beans and Rice Recipe*
I always keep some can goods and frozen food specialty-type items in the house for a quick meal. Goya canned products are some of my favorite because they are already highly seasoned.


http://www.bellaonline.com/articles/art28258.asp

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Vannie Ryanes, Hot & Spicy Editor
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