Dear Readers,

Here's the latest article from the aging and Geriatrics site at BellaOnline.com.

Exercising Safely as We Age
Learn the warning signs while exercising - when pushing too hard and when to call the doctor. We need to be careful and safe while we are making efforts to improve our health.

http://www.bellaonline.com/articles/art172650.asp

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http://forums.bellaonline.com/ubbthreads.php?ubb=postlist&Board=337

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All Best Wishes,

Patricia Villani, MPA, PhD, Geriatrics Editor
http://Geriatrics.bellaonline.com

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