Welcome to the Weekly Exercise News from BellaOnline.com

Here's my latest article: Pros and Cons of Stretching
What’s up with stretching is it good or bad for you? This is a long standing debate which is fueled by the lack of conclusive research regarding stretching. Presented here are the pros and cons of stretching and some safety tips for when you do stretch.

http://www.bellaonline.com/articles/art52581.asp

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http://forums.bellaonline.com/ubbthreads.php?ubb=postlist&Board=36

I hope to hear from you sometime soon, either in the forum or in response to this email message. Your feedback is important.

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Be healthy, be happy!
Terri Johansen, Exercise Editor
http://exercise.bellaonline.com

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