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Getting Involved "Stress Reducers"

This is part 2 of “Getting Involved”. This should serve as a helpful tool to reduce stress. Please keep in mind that some of the strategies may not work, which then I urge you to seek professional assistance. These strategies are designed for both children and adults.


http://www.bellaonline.com/articles/art47255.asp

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Tuculia Washington, Daughters Editor
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