Two articles for you this time -

1. May Day Meditation and Prayer
- This May Day open your heart, make your walk through life a procession of love and grace upon all you see and meet, and feel the warmth generated in your body.

http://www.bellaonline.com/articles/art180137.asp

2. A Meditation to Calm Upset
- Meditation can help smooth out the balance between body, mind, emotions. This is particularly useful when suffering an upset.

http://www.bellaonline.com/articles/art179961.asp

Please visit meditation.bellaonline.com for more content. Click the Archive link to access more than 600 articles for kids, teens and adults that I have written about meditation.

To participate in online discussions, including the thread to our daily cyber meditation click here -

http://forums.bellaonline.com/ubbthreads.php?ubb=postlist&Board=206

If you wish, pass this message along to family and friends who may be interested.

Peace and blessings,
Susan Helene Kramer, Meditation Editor
http://Meditation.bellaonline.com

One of many sites from A to Z at BellaOnline.com.

Follow me at www.susankramer.com for weekly updates on my hobby pages.

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