Happy Mother's Day! Mom's everywhere I wish you a beautiful day. May peace and kindness run through all the moments of our lives -

Here's the latest article from the Meditation site at BellaOnline.com -

Beginning Meditation as the Observer
- One of the ways to meditate effectively is to take the position of the observer.

http://www.bellaonline.com/articles/art176324.asp

Please visit Meditation.bellaonline.com for even more great content about Meditation. Click the Archive link to access more than 600 meditation articles for kids, teens, adults.

To participate in free, fun online discussions, this site has a community forum all about Meditation located here, including our daily cyber meditation thread -

http://forums.bellaonline.com/ubbthreads.php?ubb=postlist&Board=206

Have fun passing this message along to family and friends, because we all love free knowledge!

Peace and blessings,
Susan Helene Kramer, Meditation Editor
http://Meditation.bellaonline.com

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