Dear Reader,

Not only has spring finally arrived, but we have had a few hot and humid days. I love every minute of it since this hot, sticky weather is something that I longed for during the cold winter.

I do admit, though, that this weather makes me aware that I have more than a few pounds to lose.

That's why I am excited to share with you my most recent article - 6 Foods that Boost the Metabolism. Although this isn't the only tool I have to lose weight, eating these foods certainly won't hurt!

As the summer progresses, I look forward to sharing with you more of these great tidbits of information.

Cheers!
Katherine

Here's the latest article from the Natural Living site at BellaOnline.com.

6 Foods that Boost the Metabolism
Do you need to lose weight? Instead of struggle to lose weight by cutting calories, there's a much easier solution. Consider eating metabolism boosting goods instead! This article goes into detail about the foods you should eat to speed up your metabolism.

http://www.bellaonline.com/articles/art44697.asp

Please visit NaturalLiving.bellaonline.com for even more great content about Natural Living.

To participate in free, fun online discussions, this site has a community forum all about Natural Living located here -

http://forums.bellaonline.com/ubbthreads.php?ubb=postlist&Board=375

I hope to hear from you sometime soon, either in the forum or in response to this email message. I thrive on your feedback!

Have fun passing this message along to family and friends, because we all love free knowledge!

Katherine Tsoukalas, Natural Living Editor
http://NaturalLiving.bellaonline.com

One of hundreds of sites at BellaOnline.com