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Here's the latest article from the Exercise site at BellaOnline.com.

Exercise to Relieve Joint Pain
Joint pain either from arthiritis, aging, or other causes, can be frustrating. Studies have found that exercising can actually reduce arthritis pain. Try these joint-friendly exercises to relieve joint pain.

http://www.bellaonline.com/articles/art28086.asp

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Be Healthy, Be Happy!
Terri Johansen, Exercise Editor
http://exercise.bellaonline.com

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