Meditation Can Help Bear Grief
- In the throes of grief we can hardly be comforted. But if we sit in meditation and begin even, regular breathing, we can take a respite from physical, mental, and emotional trauma for a few minutes.

http://www.bellaonline.com/articles/art183397.asp

Our community forum is located here, including the thread at the top to our daily world peace cyber group meditation -

http://forums.bellaonline.com/ubbthreads.php?ubb=postlist&Board=206

If you wish, pass this message along to family and friends who may be interested.

Peace and blessings,
Susan Helene Kramer, Meditation Editor

Follow me on http://www.susankramer.com for weekly updates on my other pages.

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