Welcome to the Weekly Exercise Newsletter from BellaOnline.com

Here's the latest article from the Exercise site at BellaOnline.com.

Pilates for Great Legs
The following exercises are from the Pilates Leg Series and they will tone and strengthen your legs as well as your core.

http://www.bellaonline.com/articles/art22689.asp

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Be Healthy, Be Happy!
Terri Johansen, Exercise Editor
http://exercise.bellaonline.com

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