Act Courageously - Confront a conflict by first being aware of what your body feels like when you are enjoying an activity. You can almost feel the warmth circulating throughout, and you feel in control, master of your actions -

http://www.bellaonline.com/articles/art301343.asp

Our discussion forum is located here, including the thread at the top to our daily world peace cyber group meditation -

http://forums.bellaonline.com/ubbthreads.php?ubb=postlist&Board=206

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http://www.susankramer.com

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Peace and blessings
Susan Helene Kramer, Meditation Editor

Thought for the week:
Meditate regularly to experience ever deeper levels of peace ...

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